Here are two links to women who are dancing into their 80s. These women are truly inspirational to people of all ages. And there's the role model piece, "if she can do it, so can I."
The first link is to a woman named Sarah Jones, also known as Paddy Jones. Although some youtube posts claim she's 87, she's a 75 year old salsa dancer who's been dazzling viewers all over the world with her sexy, classical moves on the dancefloor. Watch Sarah and her salsa partner, Nico, heat up the floor:
http://www.youtube.com/watch?v=dkHvRCp3z5A&feature=related
Dorothy Dale Kloss is an amazing woman. She's gorgeous, she's in great shape and she still dances at the Fabulous Palm Springs Follies. At 85 years old, she's the world's oldest showgirl. Physical activity, healthy eating, taking care of one's whole health is the key to not only long life, but living well longer.
http://www.youtube.com/watch?v=dkHvRCp3z5A&feature=related
To watch the video on Dorothy, click here:
http://bulletin.aarp.org/yourworld/articles/Dorothy_Dale_Kloss_Oldest_Showgirl_in_the_World.html
To learn more about the Fabulous Palm Springs Follies, click here:
http://bulletin.aarp.org/yourworld/reinventing/articles/fabulous_palm_springs_follies_is_still_kicking.html
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